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What To Do When Your Boss Makes You Feel Incompetent?

What To Do When Your Boss Makes You Feel Incompetent

This was the fifth day in a row that Johnny was feeling incompetent. He was working his dream job. The first few months were great. He was happy doing what he loved. But nothing goes as planned, and it gets worse when your boss makes you feel incompetent.

The American Working Conditions Survey ran a survey revealing that one in five workers is abused at their workplace. The types of abuse they face are humiliation, bullying, or incompetence. Such abuse and feelings of incompetence negatively impact your mental health. So, it is time that you recognize your issue and fight back.

In this article, I have addressed this problem and offered a solution. Keep reading to find out more.

Why Does Your Boss Make You Feel Incompetent?

I get that your boss makes you feel incompetent. But why does he do so? I thought about it and came up with five reasons why your boss makes you feel incompetent.

1. Your Boss Is Incompetent

Your boss, himself/herself, may be incompetent. It is why they make you feel the same way as they do. They might lash out at you at work since they feel incompetent. There is nothing impossible about it.

2. He/She Has An Abusive Personality

Part of the reason they make you feel incompetent can be their abusive personality. It may be in their nature to humiliate people and make them feel low. In addition, they may not want you to feel secure and safe in your position at work.

3. It’s The Work Culture

Not all organizations have the same work culture or work environment. For example, it may be the work culture of an office that makes people feel incompetent to work better.

4. They Are Pushing You

Some bosses have a positive attitude towards their employees and what they do; they do it with the best intentions in mind. However, it comes out wrong since they don’t know how to execute or express their intentions properly. They might want to motivate you to learn more, but their expression is inappropriate, and it makes you feel incompetent.

5. Abusive Personality

If your boss has an aggressive personality, then chances are that you will collapse if you are doing good work. Most of the time, bad bosses often take the impression of bringing people down, and you could instantly lose your job. Toxic bosses enjoy it so that you feel awkward no matter what you do to accomplish, and they will make you feel that you are not good enough to take any responsibility.

6. Company Culture

Your company culture may be to blame for your boss, or you may feel insecure about taking the lead or toll on you as well as on your colleagues in the long run. You need to follow certain factors, like your corporation will allow only the strong to survive. Most of the time, they would like it if all the employees worked in the same skin to uplift the company.

Things To Do When Your Boss Makes You Feel Incompetent

It becomes impossible to perform the way you want to when all you feel is incompetent at work. But what can you do when your boss makes you feel demotivated? Here are some answers to suit your current situation.

1. Stop Taking It Personally

It is in most bosses’ nature to make people feel incompetent. But in reality, all they want is to get the work done. Perhaps they are not attacking you personally or trying to harm you. They may also be out of time and resources to help you finish the project.

As a working professional and adult, you should try not to take it too personally. You can take it as an opportunity for growth. You can boost your skills, handle things your boss wants, and get rewarded by providing results. But, you shouldn’t necessarily submit to every word your boss through at you.

2. Own And Learn From Your Mistakes

I don’t want to normalize your boss, making you feel incompetent. But if you made a mistake and had to face a heavy hour inside the boss’s cabin, then it is on you. Instead of feeling bad about what the boss said, you should learn from your mistake and answer with your work.

Owning your mistakes and learning from them grows you as a professional. Your boss also learns that you are putting extra effort into learning from your mistakes. Once you put in your effort, you can ask your boss for feedback and see how that works out.

3. Make Friends And Stand Up

It is not always out of good intentions when your boss makes you feel incompetent. Maybe it is in their nature, or they have fun doing so. In such a situation, the only thing to do is build a wall of defense. But how to do so? You can make friends with the right people and build a support group.

When you have a group of people who emotionally support you and recognize you at the workplace, things will get easier and bearable. You will start to rely less on your boss and more on your friends and yourself.

4. Pretending Is Not Always Bad

Sometimes we become what we pretend we are. When your boss constantly makes you feel incompetent, you can start pretending to be confident in front of them. It is a trick that you play with your brain to give you the confidence you need. It can help you boost your confidence and prove your worth in front of your boss.

Once you prove your worth through your work, your boss will not make you feel incompetent. In Fact, they won’t want to give up on you.

5. Practice Self-Compassion And Acknowledgement

It is hard to be emotionally stable when your boss makes you feel incompetent. But you should never beat yourself up or question your skills. When no one is with you, you have to be your own shield and weapon and stand up. Self-compassion is a great way to dodge this emotional dilemma.

Be kind to yourself and value yourself. When you have confidence in yourself and your work, you can quit your job with a smile. There is no point in working in an environment that is only toxic for you. But practicing self-compassion can indeed help you.

6. Play To Your Strength

You must play to your strengths when your supervisor is picking you for the new job. Dwelling on the wrongdoings can be tempting on your end. You have to get an idea about some of the excellent qualities when you are asked for any kind of job.

Your manager and others can praise you while you increase your confidence in yourself and in your talents. You cannot make your selection on the incorrect end, while you should play to your strengths.

7. Build Support Network

You can build a support network for your business. It can help you to assist you to reach your goals with complete ease. Once a support network is built on things are going to be easier for you.

Your friends and Coworkers must support you at your work. It can make things easier for you to tackle the situation with ease. Once your support network is strong, things are going to be easier for you in all possible ways.

8. Challenge Yourself To Take Initiative

You must challenge yourself to take more initiative in the workplace. You need to get through the details to have a clear insight into which areas you lack.

You will get or feel demoralized, or you may have to rise to the occasion to get set for the personal challenges. You must do this for noting your new skills that you may want to learn within a particular period.

Frequently Asked Questions (FAQs):

Here are some popular questions and answers. These may prove helpful to you.

Q1. How Do You Tell If Your Boss Is Undermining You?

When your boss undermines you, you can expect them to show these behaviors –
• They purposefully share your mistakes with others.
• They interrupt you at every step in the workplace.
• Your boss contradicts your opinion no matter what they are.

Q2. What Does Micromanaging Do To Employees?

There are some negative effects of micromanaging on the employee. A few of them are listed here –
• low employee morale.
• Reduced productivity and patience.
• Dissatisfaction.

Q3. What Are The Signs Of A Toxic Boss?

Here are the signs that your boss is toxic –
• People are resigning from work, and there is no explanation for it.
• They don’t offer any feedback or coaching.
• Your boss is unable to control their emotional response.
• They lack empathy.
• They don’t praise employees’ achievements.

Check out this YouTube video: What to Do When Your Boss Makes You Feel Incompetent…

Final Advice

It is ok to make mistakes. But if your boss yells at you for no good reason, then it is time you showed them your worth. You also need to toughen yourself up alongside boosting your skills and confidence. It is the only way to survive in the modern work culture.

You can share your views and comments in our comment box. It will assist us in knowing your take on this matter. You will have to identify the best option that can make things easier and effective for your career in the long run.

The tips I provided should help you deal with moments when your boss makes you feel incompetent. You will feel helped. However, if you have any further queries, you can ask them in the comments.

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Shahnawaz Alam

Shahnawaz is a passionate and professional Content writer. He loves to read, write, draw and share his knowledge in different niches like Technology, Cryptocurrency, Travel,Social Media, Social Media Marketing, and Healthcare.

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How To Tell If Your Boss Is Sabotaging You

How To Tell If Your Boss Is Sabotaging You

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Neutralize Psychology

Trading on Emotion: How to Neutralize Psychology-Driven Mistakes

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Why Emotions Are So Influential in Trading Trading is more than just the mechanical act of buying and selling assets - it’s a high-pressure activity where outcomes can have direct personal and financial consequences. These stakes naturally trigger psychological responses. Fear arises when markets drop sharply, often prompting traders to sell prematurely and lock in losses. Greed pushes investors to chase rising prices without due diligence, exposing them to heightened risks. Overconfidence can cause traders to ignore warning signals or overestimate their ability to predict trends. Impatience may lead to overtrading, where frequent buying and selling erode profits through fees and poor timing. The brain, wired to avoid loss, tends to magnify negative experiences. In fact, behavioral finance studies reveal that the pain of losing money is psychologically twice as powerful as the joy of gaining it. This “loss aversion” is at the root of many emotion-driven mistakes. Common Psychological Traps Traders Fall Into Recognising the patterns of emotional trading is the first step in preventing them. Some of the most common traps include: Revenge Trading: After suffering a loss, traders might impulsively enter new positions to “win back” what they lost, often without proper analysis. Confirmation Bias: Seeking out information that supports an existing viewpoint while ignoring contradictory data. Herd Mentality: Following the crowd in a market frenzy, which can amplify volatility and result in buying at the top or selling at the bottom. Paralysis by Analysis: Becoming so overwhelmed by data and potential outcomes that you fail to make timely decisions. These traps not only damage portfolios but also erode a trader’s confidence, perpetuating a cycle of emotional decision-making. Strategies to Neutralize Emotion in Trading The good news is that emotional mistakes are not inevitable. With deliberate strategies, traders can reduce the influence of psychology on their decisions. 1. Develop a Trading Plan A well-structured trading plan is like a compass - it provides direction when emotions threaten to take over. By outlining entry and exit points, stop-loss levels, and risk tolerance ahead of time, you create rules that anchor your actions. Sticking to this plan prevents impulsive decisions during market swings. 2. Practise Risk Management One of the strongest antidotes to fear and greed is robust risk management. Allocating only a small portion of capital to any single trade and using stop-loss orders can help traders feel secure even when markets turn volatile. Knowing that your downside is limited reduces the emotional intensity of trading decisions. 3. Keep a Trading Journal Documenting trades - both wins and losses - along with the emotions felt during each decision can be an eye-opening exercise. Over time, patterns emerge, revealing emotional triggers that may be influencing decisions. By identifying these triggers, traders can take corrective action. 4. Use Technology as an Ally Automated trading tools or alerts can help remove emotion from the process by executing trades based strictly on pre-defined rules. While human oversight is still essential, delegating some decision-making to algorithms can help reduce impulsive reactions. 5. Step Away When Needed Sometimes the best way to neutralize emotion is to take a break. Walking away from the screen after a loss, or when feeling overly euphoric about a win, gives you space to regain perspective before making your next move. The Role of Continuous Learning Trading psychology is a discipline in itself, and becoming more aware of its influence is an ongoing process. By seeking out resources that explore the link between emotion and investment behavior, traders can refine their mindset alongside their technical skills. For example, suppose you’d like to delve deeper into the behavioral aspects of investing. In that case, you can tap to explore a guide that breaks down how emotions shape investment decisions and what you can do about it. Building resilience against psychological pitfalls requires time, reflection, and commitment. However, the payoff is significant: greater consistency, more rational decision-making, and ultimately, better results. Conclusion The markets will always be unpredictable, filled with both opportunities and risks. What you can control, however, is how you respond to them. By recognising the impact of fear, greed, overconfidence, and impatience, and by applying strategies to neutralize these influences, you position yourself for greater success. Trading on emotion is a common pitfall, but it’s not inevitable. Through planning, risk management, and continuous learning, traders can create a buffer between instinctive reactions and informed decisions. The ultimate goal is not to eliminate emotions but to master them - transforming them from obstacles into guides that enhance, rather than undermine, your trading journey. #Disclaimer: The information provided on this blog is for educational and informational purposes only and should not be construed as financial advice. I am not a licensed financial advisor. Any investment decision you make is at your own risk, and you should consult with a qualified financial advisor before making any investment decisions. This site may contain affiliate links, and I may earn a commission at no additional cost to you. Read Also: Forex Trading Charts: How Traders Predict Volatility with Price Action and Structure ADSS Broker Review: What Traders Need to Know Before Signing Up Coyyn – Revolutionizing Modern Trading for All! Icryptox – The Future of Trading and Crypto Investment? 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